YOUR ONLINE PILATES STUDIO

MATWORK | REFORMER | BARRE | EDUCATION

DISCOVER THE BENEFITS OF ROUX PILATES ON DEMAND

Unlock the transformative power of pilates, a holistic mind-body workout designed to strengthen and tone muscles while prioritising core stability.

Experience Convenience: Access ROUX On Demand anytime, anywhere.  Explore a diverse range of pilates classes, from mathwork to reformer, barre and functional training.

Choose Quality:  The STOTT PILATES method, a contemporary approach endorsed by sports scientist, physiotherapist, and fitness experts around the globe.  Benefit from its fusion of traditional pilates with modern exercise science and rehabilitation principles.

Personalised Experience:  Regardless of your fitness level, discover tailored classes to suit your needs.  Start your journey to a stronger, more balanced body with ROUX Wellness Pilates On Demand.

PREVIEW SOME OF OUR POPULAR CLASSES

Here at ROUX On Demand, were all about bringing the best to your wellness journey.  Rouxchelle is part of an esteemed team of instructor trainers who are passionate and highly qualified and also sought after worldwide for their dedication, professionalism, and keen eye for detail.

But its not just about credentials – its about connection.  Rouxchelle’s personal mission is to make you feel accepted, celebrated, and empowered every step of the way.  With her knack for building meaningful relationships, she’s here to tune into your unique wellness goals and guide you through our extensive workout library.

With over 100 workouts waiting for you, there’s something for everyone, whether you’re just starting out or already a fitness pro,.  So, welcome aboard your wellness journey – welcome to ROUX On Demand, where your goals become our passion.  Lets make every step count!

The ROUX EXPERIENCE Week

Enjoy 10 days free access to our Pro Subscription with coupon code:
ROUX

 

Unleash your potential with Pilates: Transform Your Fitness Journey Today

Embark on a holistic Pilates adventure with our meticulously crafted workout program. Begin your transformational journey with accessible mat-based workouts, laying the groundwork for mastering Pilates principles. Progress seamlessly through our levels, advancing to sophisticated equipment-based training that will take your fitness to new heights.

What Sets Us Apart?

Comprehensive Mat-Based Workouts: Start with simple yet effective mat exercises, building a strong foundation in Pilates fundamentals.

Progressive Advancement: Evolve through our carefully designed levels, from beginner-friendly routines to advanced equipment-based sessions, ensuring continuous growth.

Flexible Membership Options: Start Your Pilates Journey Now!

Affordable Monthly Plans: Begin your transformation with a low monthly investment that fits your budget.

Annual Memberships for Extra Savings: Commit to your wellness journey with our annual membership, offering additional cost savings.

Why Choose Us?

Expertly Structured Program: Our workouts are meticulously curated to guide you through a gradual progression, providing a well-rounded Pilates experience.

Accessible Pricing: Enjoy the benefits of Pilates without breaking the bank, thanks to our budget-friendly membership options.

Subscribe Now and Elevate Your Fitness Game!

Don’t let the opportunity pass you by! Subscribe today and embark on a journey to a healthier, stronger you. Start with a solid foundation and soar to new heights with our expertly structured workouts. Unlock the transformative power of Pilates and take charge of your fitness destiny!

REAL PEOPLE … REAL REVIEWS

I can highly recommend the lab and have been under their instructions for 5 years. Previous back injury that required surgical intervention, with personalised instruction I have been successful in preventing any surgery since attending this studio.Highly experienced and personable instructors excellent, well maintained. I always feel safe that I won’t do an exercise that could potentially worsen my lower back – constant feedback from instructors. In the short term I had attended another class as a cost savings measure. No savings as it only exacerbated my chronic injury!

– Julie Al Khamis

As Australia’s leading STOTT Pilates Instructor Trainer, Rouxchelle is a Gem.  Her invaluable knowledge on Anatomy, Injuries and Repertoire content based on her many years of experience and continued education is shared eagerly amongst clients and students in a very warm and welcoming manner.

– Ingrid Cruse

I have been attending DC Movement Lab for the last 5 years. In that time I have made vast improvements in my strength and stability. The expert team at DC Movement Lab are very professional in their approach, giving clear detailed instructions and modifying exercises for individual requirements. The studio is equipped with highest quality equipment. Did I also mentin Rouxchelle and her team are lovely and very caring.

– Judy Warner

I am in my early fifties and have always struggled to find a way of working out that I enjoy… that was before I joined DC Movement Lab!!  I have been doing Pilates with these guys for 5 years now and have achieved amazing results!  They are professional, knowledgeable and always ensure that you get the most out of each session.  I would highly recommend trying DC Movement Lab.. you won’t be dissapointed.

– Angela

WANT TO BECOME A PILATES INSTRUCTOR

AN INTERNATIONALLY RECOGNIZED EDUCATION PROGRAM

 

Rouxchelle has evolved into one of the world’s most renowned Pilates instructors. Her teaching methodology includes a unique and profound experience about levels of body awareness.

Rouxchelle is known for excellence in providing the Pilates community with Education and fun workshops – in studio, on demand & online, locally and internationally.

Thanks to Rouxchelle’s professional reputation, extensive knowledge and years of experience students travel from across the globe to attend her classes or courses or fly her out to them.